About me.
Marketing Strategy + Energetics Coaching for Empaths + Introverts
A little backstory…
Growing up, I always felt “different.” I chalked up my shy, reclusive behavior to being a slightly overweight kid (and later, an extremely overweight young adult). But now, I see it was more than that—it was part of being an empath. Back then, I was simply an observer, adjusting my behavior to protect myself from what I sensed in others.
That quiet observation, that perspective from the outside, became what I now know as one of my greatest strengths: the ability to truly see people. With my clients, I use this gift to reflect back what they can’t always see themselves, helping them create messaging that expresses how amazing they are and builds genuine emotional connections with their audience.
I love guiding people to define and share their stories—helping them weave together the threads of their lives into the masterpiece that makes them who they are. It’s a process of connecting the sorrows, the triumphs, and all the seemingly unrelated moments that shape their unique path.
Now, having embraced my journey towards a healed empath, I have the privilege of helping others recognize their own ability to make a difference. And then I get the distinct honor of helping them share their own story. When you claim your story fully, it becomes the greatest gift you can offer your audience—one that empowers, heals, and resonates with others in a way only you can.
Empaths + Introverts
WHO I’M PASSIONATE ABOUT HELPING
As an empath and introvert myself, I spent decades in workplaces and social circles where I constantly felt uncomfortable, overwhelmed, and out of alignment. All of that changed when I learned how to manage my energy and embrace my sensitivity as my superpower.
As an empath, you naturally move in the world with depth and sensitivity. And when that enters the business world, it’s easy to feel lost or like you don’t belong. You might even question whether your empathic nature is a hindrance.
I know firsthand how transformative it can be when you stop trying to fit into spaces that don’t feel right and start designing a life and business that truly honor your energy and gifts.
It would light me up to help you put yourself more passionately out into the world… to help you let go of any fears of being seen or judged… to more fully serve in your passion and purpose.
No more hiding your gifts—it’s time to be seen!
Just One Woo
MY BRAND
Around the time I began to embrace spirituality (in my mid-30’s), I couldn’t shake the feeling that the classic rules of life no longer fit mine. And yet, we exist in a world that abides by them. A large part of me exists in the 5D realm—the things we can’t “see”—with the rest firmly planted in the 3D—our earthly existence. Too “woo-woo” for my less spiritual friends, and a little too logical or earthly for my more spiritual friends. Yet I feel equally drawn to and comfortable in both circles. (Just one woo here)
What I have come to discover is that I’m very comfortable in the gray—that space that exists between our collective 5D selves and earthly selves. Afterall, we’re spiritual beings, sharing together in this human experience.
I’m comfortable in the gray not just with regards to spirituality, but just about anything. I want to know all of it, understand all of it, and feel comfortable in all of it. And I know there are many others like me, constantly working to navigate this beautifully gray space between 5D spirituality and 3D living. This is that space.
The Empath Detox
ENERGY WORK
I wrote “The Empath Detox” at a time when I was really struggling to keep my vibration high, and feeling overly affected by the energy of people around me.
When you’re deep in your feelings, it’s hard to imagine that something as simple as changing the music or going outside can do a 180 on your energy.
The intention of this book was to provide my fellow sensitive souls with the tools to protect their energetic bubble. We don’t have full control over what comes into our life, or what we must deal with on a daily basis.
The “easiest” thing in the world would be to simply remove ourselves from situations, people and places that don’t make us feel at peace. But, that’s not practical. Or helpful to our missions here on this planet.
For my fellow empaths: Your sensitivities are your superpower, and the world and its people — in all vibrational states — need you.